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Yoga on the Beat

180604 Yoga On The Beat

After working in the City for seven years as a stockbroker, Sarah found the power of yoga to be the only thing to balance the Yang of city life.  It was like someone sprinkled fairy dust on her and she was hooked.

Don’t be fooled by her gentle Irish tones, she teaches a strong, but fun, dynamic sequence, using the breath to tune into the beat and rhythm of the practice.

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