Summer by the River: HIIT with Iga Pro
The world’s most efficient workout by the Thames. No equipment needed, just your bodyweight.
If you’re looking to feel the burn, HIIT (high-intensity interval training) is for you. Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch and tone fast.
- Cardio blasting 🌬
- Self-confidence boosting 💙
- With clear, concise, and easy instruction 📣
This is a euphoric way to exercise and fight against our sedentary lifestyles. Everyone welcome.
The perfect re-wind after time in the city. Join BUA FIT for a Thameside super social workout overlooking City Hall and Tower Bridge.
LOCATION: The Scoop
PLEASE NOTE: All events are free - no tickets are required. Just turn up and enjoy yourself but be aware that capacity may be limited and will be allocated on a first come, first served basis.