Summer by the River: HIIT with Iga Pro

220606 Hiit With Iga Pro

The world’s most efficient workout by the Thames. No equipment needed, just your bodyweight.

If you’re looking to feel the burn, HIIT (high-intensity interval training) is for you. Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch and tone fast.

  • Cardio blasting 🌬
  • Self-confidence boosting 💙
  • With clear, concise, and easy instruction 📣

This is a euphoric way to exercise and fight against our sedentary lifestyles. Everyone welcome.

The perfect re-wind after time in the city. Join BUA FIT for a Thameside super social workout overlooking City Hall and Tower Bridge.


PLEASE NOTE: All events are free - no tickets are required. Just turn up and enjoy yourself but be aware that capacity may be limited and will be allocated on a first come, first served basis.