Summer By The River: BUA FIT - HIIT With Jamie Goldstein

World’s most efficient workout by the Thames. No equipment needed just your bodyweight. If you’re looking to feel the burn, HIIT (high-intensity interval training) is for you.

Championed as the secret to anti-ageing and building a healthier heart, HIIT workouts torch and tone fast.

• Cardio blasting 🌬
• Self-confidence boosting 💙
• With clear, concise, and easy instruction 📣

This is a euphoric way to exercise and fight against our sedentary lifestyles. Everyone welcome.

n partnership with outdoor fitness app BUA FIT

LOCATION: The Scoop

PLEASE NOTE: All events are free - but please register in advance to take part. Register here for your place.