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Summer by the River: Lunchtime Meditation
Join Charlie this Friday lunchtime for an open-air meditation for International Yoga Day at London Bridge City - the Scoop. A perfect way to break up your day by taking some time to relax and breathe in a beautiful spot by the river. This meditation is accessible to everyone. Charlie will guide us through a mindful meditation scanning through all our senses, helping to relax and soften the body and quieten the mind for a few moments of contemplation and consideration. You will go back into your day and weekend with a clearer and more focused mind.
PLEASE NOTE: All events are free - no tickets are required. Just turn up and enjoy yourself!