Fitness First: London Bridge Fit Camp

Join in Fitness First's London Bridge Fit Camp with Beat Cardio Fit 85% at The Scoop.

Beat Cardio Fit 85% is a cardio based workout that gradually increases in intensity to raise your heart rate to 85% working your heart and lungs to the optimal level.

Take time out of your lunch break for this fantastic complimentary class.

Email CottonsSTL@fitnessfirst.com to secure your place!