Fitness First: London Bridge Fit Camp

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Join in Fitness First's London Bridge Fit Camp with SHRED at Cottons Centre Gym.

SHRED is the bespoke compound lifting and HIIT based class where calorie burn, performance, strength and conditioning are the result, by focusing on exercise disciplines including Speed, High-intensity, Resistance, Endurance, Dynamics.

Take time out of your lunch break for this fantastic complimentary class.

Email CottonsSTL@fitnessfirst.com to secure your place!