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Fitness First: London Bridge Fit Camp

Join in Fitness First's London Bridge Fit Camp with Body Balance in Hay's Galleria

 BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Come in a bit early to take advantage of this fantastic complimentary class.

Email CottonsSTL@fitnessfirst.com to secure your place!